Episode 127: Author, Blogger, and TV Personality Kyona Robinson Part 2

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 127: Author, Blogger, and TV Personality Kyona Robinson Part 2
/

Is it better to be light-skinned or dark-skinned? Have “good hair” or “bad hair”? What is going on with black people bleaching their skin?  Why is it necessary to find “your tribe”?  How does it feel to exist as a black woman?  What does it look like to talk in a professional environment?  Is self-care important? Is there an epidemic of black women marrying incarcerated black men?  What is making black women protect black men inside of their toxic relationships? 

Is it possible to change your circumstances and reclaim your power and identity? If you need a place that is relatable, where you can pull off your masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then listen to Part 2 of this candid interview between Kyona Robinson and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience:  Talking Through Our Stories” to find out the answers to these questions and more.  Be blessed! #kyonarobinson #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin #blackhair

Podcast Topics

  • Black Women Marrying Incarcerated Men
  • Black Relationships
  • Light Skin vs. Dark Skin
  • Good Hair vs. Bad Hair
  • Protections of Black Men
  • Is Self-Care Important?

How To Reach Kyona Robinson:

#kyonarobinson #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin
Author & TV Personality Kyona Robinson

Kyona Robinson book information:

Her instagram : kyonalrobinson

Her blog :Kyonalrobinson.com

Facebook: Author Kyona L Robinson Facebook

YouTube: Kyona Robinson

Until next Time,

Katina

Episode 126: Interview with Kyona Robinson Pt. 1

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 126: Interview with Kyona Robinson Pt. 1
/

Is the black superwoman true?  What happened to the black family and marriage?  How does integration of emotions affect you as a writer?  Why do black women settle for a man?  How does the world perceive the black woman?  How does the media reenforce this perception? 

What defines a normal black woman?  If you are ready to pull off the masks, be real, dig deep, embrace your hair and skin color, release your emotions, and reveal your true identity and worth as a black woman, then watch this candid interview between Kyona Robinson and me in a new series of The Valley of Grace Podcast entitled, “The Black Woman Experience:  Talking Through Our Stories” to find out the answers to these questions and more.  Be blessed!

Podcast Outline

  • Discussion of Kyona Robinson’s Book
  • Discussion of my book
  • Integration of Emotions
  • Republishing Books
  • Black Women & Marriage
  • Settling for a Man
  • What is the normal black woman?
  • How the world perceives us
  • How the media reinforces the world’s perception
  • Black Superwoman
  • Black Hair
  • The Black Community and Healing
#kyonarobinson #authors #blackwomen #blackmarriage #blackrelationships #reclaimyourpowerandidentity #youareenough #blacksuperwoman #blackskin
Author & TV Personality Kyona Robinson

Kyona Robinson’s Instagram

www.instagram.com/kyonalrobinson

Her facebook:

Her website:

Kyonalrobinson.com

Until next time,

Katina Horton

Episode 125: An Interview with Coach Isabelle Stephenson

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 125: An Interview with Coach Isabelle Stephenson
/

Prophetic Word!!! Does it mean it’s too late to dream again if you reclaim your power and identity?  What does coaching have to do with reclaiming your power and identity?  What is the relationship between fear and unhealthy relationships?  Do you need confidence in order to be empowered?  What is the correlation between humility, meekness, and fear?  How is having community an art?  Find out the answers to these questions and more as you listen to the interview between Coach Isabelle Stephenson and me on The Valley of Grace Podcast.  Did you miss the last two interviews with Dr. Alice Koech? Catch them here. Be blessed!

Podcast Topics

  • Isabelle’s Life Story
  • Dreaming: Is it too late?
  • Benefits of Coaching
  • Unhealthy Relationships and Fear
  • Empowerment and Confidence
  • Asking Questions
  • Humility & Meekness
  • Fear
  • Seasons of Relationships

Coach Isabelle Stephenson

Isabelle has put together a special gift for my listeners at the following link:

Freebie from Isabelle: Link

How do I contact Isabelle Stephenson?

I am glad that you asked. Isabelle can be reached in the following locations:

Call or write for a free life coaching consultation #732-331-2246

Isabellestephensoncoach@gmail.com

Follow her on instagram: @lifecoachingwithisabelle

Until next time,

Katina

Episode 124: An Interview with Business Coach Dr. Alice Koech-Part 2

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 124: An Interview with Business Coach Dr. Alice Koech-Part 2
/

How does daily affirmations change your thought process? How can you make them a part of your life in general?  How does self-blame and limiting beliefs play a role in not enoughness?  Why can’t women just leave toxic relationships?  What role does forgiveness play in healing?  How does learning help us?  Listen to the second part of the interview with business coach Dr. Alice Koech to find out the answers to these questions and many more. Did you miss part 1? You can catch up on that episode right here.

Dr. Alice Koech

How can you reach Dr. Koech?

@dralicekoechcoaching-Instagram

www.drallicekoech.com-Website

alice.koech-Facebook

Podcast Topics

  • Daily Affrimations
  • Self-blame
  • Limiting Beliefs
  • Forgiveness and Healing
  • Should I keep learning?
  • Killing Not enoughness.

Until next time,

Katina

Episode 123: An Interview with Business Coach Dr. Alice Koech-Part 1

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 123: An Interview with Business Coach Dr. Alice Koech-Part 1
/

Is there only one reason why women find themselves in unhealthy relationships?  How do I fix my not enoughness?  How should we respond to other people’s pain?  How can knowing how to respond in other people’s pain as well as our own help the grief process in general?  What are the three things that we need in order to feel supported by others?  Do the words that we speak even matter?  Watch Part 1 of this interview between Business Coach Dr. Alice Koech and I to find out the answers to these questions and so much more. Did you miss Sharae Jenkins’ guest post? Catch up right here!  Be blessed!

Dr. Alice Koech

Podcast Topics

  • The Grief Process
  • Why What We Say to People During their Grief Matters
  • 3 Important Things Community Needs to Do
  • Our Words Matter

How can you reach Dr. Koech?

@dralicekoechcoaching-Instagram

www.drallicekoech.com-Website

alice.koech-Facebook

Until next time,

Katina

Episode 122: Interview with Courtney Nalin Part 2

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 122: Interview with Courtney Nalin Part 2
/

I hope you enjoyed listening to Part 1 of the conversation between EMS, Coach, & Podcast Host of Imperfectly Pollyanna, Courtney Nalin and I. Today, I have released Part 2. Sometimes you may wonder what role faith in yourself plays in knowing you are enough. Believe it or not, it plays a huge part. It is the determining factor of whether you will continue to go into the crazy cycles of not being good enough, or yield your life and will to God and realize that you have already been prequalified.

Listen to part 2 of the conversation between Courtney and I as she dissects this very topic, and so much more. She goes deep, and that’s what we need to do when it comes to reclaiming our power and identity. Staying on the surface doesn’t yield the end result. Be blessed on this Sunday evening!

Podcast Topics:

  • Is God looking for perfection?
  • Fath in Ourselves
  • Hot Mess Express
  • Gratitude Journal
  • Reclaim your Power & Identity
  • Using Struggles as Stepping Stones
  • Validation from the World
  • Staying on the Mountain
  • EVEN If
  • Let God be God
  • Fix-it Mode
  • God-ordained friendships

Until next time,

Katina

Episode 121: Interview with EMS, Coach, & Podcast Host of Imperfectly Pollyanna Courtney Nalin Part 1

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 121: Interview with EMS, Coach, & Podcast Host of Imperfectly Pollyanna Courtney Nalin Part 1
/


After going through some of the hardest times in our lives, it’s easy to think that there is no way that we can recover, let alone reclaiming our power and identity. I’m a living witness that it is possible. One day at a time. One hour at a time. And sometimes one minute at a time.

A couple of weeks ago, I sat down in a one-on-one conversation with Courtney Nalin, EMS, Coach, & Podcast Host of Imperfectly Pollyanna. In this interview, she helps us to see that not only can you heal and recover, you can reclaim your power and identity one step at a time because you are enough. Listen in and be blessed!

Podcast Topics:

  • Loss
  • Infertility
  • Toxic Relationships
  • Friendships

Until next time!

Episode 120: “The Word Healing”-Interview with Cherlyn Decker Part 3

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 120: "The Word Healing"-Interview with Cherlyn Decker Part 3
/

When you think of the word healing, what comes to mind? Is it all pain, all comfort, all work, or a combination of all three? When it comes to healing, everybody’s journey is different. However, it’s all in the way that we look at it. Listen in on this interview between Cherlyn Decker and I as she gives her take on the subject, as well as some inside fun things about herself. Be blessed!

Podcast Outline Topics

  • Healing In All Its Glory or Not
  • Fun Facts About Cherlyn

Meditational Scripture:

He healeth the broken in heart, and bindeth up their wounds.

Psalms 147:3

Episode 119: An lnterview with Bestselling Author & Speaker Cherlyn Decker Part 2

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 119: An lnterview with Bestselling Author & Speaker Cherlyn Decker Part 2
/

Sometimes the hardest part about creating an empowered new chapter of life is trusting God with each and every step. And part of trusting God involves learning to hear God’s voice, and then discerning the direction that he has for your life. Community is so important as you embark on your journey of reclaiming your power and identity. However, we also need discernment in knowing what advice we should and should not take. What does trust look like for you? Listen to Part 2 of my conversation with Cherlyn Decker to find out her stance on these issues.

Podcast Topics Outline Episode 119: An lnterview with Bestselling Author & Speaker Cherlyn Decker Part 2

  • Trusting God
  • Know the End
  • Community
  • What to Say
  • What to Do
  • Is God Enough
  • What Does Trust Look Like?
  • What Does Discernment Look Like?

Follow Cherlyn:

Special Treat here for my listeners from Cherlyn: https://www.cherlyndecker.com/valleyofgrace

Book: www.roarbackbook.com

Website: https://www.cherlyndecker.com/

Until next time,

Katina

Episode 118: An lnterview with Bestselling Author & Speaker Cherlyn Decker

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 118: An lnterview with Bestselling Author & Speaker Cherlyn Decker
/

If I know the ending, then it will make going through the process of recovering from trials, unhealthy relationships, disappointments in life easier. This is the misconception that we often have. The bottom line is that it all comes down to trust. Listen to this episode between Bestselling Author & Speaker Cherlyn Decker and I to find out why this is the case, along with how self-awareness and discernment play a role in reclaiming the power and identity that you lost from being in an unhealthy relationship.

Follow Cherlyn:

Book: www.roarbackbook.com 

Website: https://www.cherlyndecker.com/

Facebook: https://www.facebook.com/CherlynDeckerAuthor 

Instagram: https://www.instagram.com/cherlyndecker

Twitter: https://twitter.com/cherlyndecker

LinkedIn: https://www.linkedin.com/in/cherlyndecker/

Clubhouse: @cherlyndecker 

Special Treat here for my listeners from Cherlyn: https://www.cherlyndecker.com/valleyofgrace

In case you missed the last podcast episode, you can catch that one here. Be blessed!

An lnterview with Bestselling Author & Speaker Cherlyn Decker Podcast Topics

  • Trusting God When you don’t know the ending
  • Why We Stay in Unhealthy Relationships
  • The Role of Discernment
  • How we can allow trials to change us

Until Next Time!

Katina