Helping Women Reclaim their Power, SOUL, & Identity So They Will Know They Are Enough.

Coaching  |  Speaking  |  Podcast

Katina Horton, known as “The Love & Freedom Toxic Relationship Recovery Coach”, began her calling in ministry over 30 years ago. She started off as a church announcing clerk, moved on to coaching and mentoring young ladies as a dance minister, and now, impacts lives through bible teaching, brand, business, & marketing strategies, books, courses, computer technology, The Valley of Grace Podcast, and coaching women in toxic relationships. She has a Bachelor’s Degree in Business Administration, with a focus in Management, and a Master’s Degree in Information Technology.

I am a mother, life-giving friend, and coach living in the northern Chicagoland area. Teaching Sunday School to children for over ten years helped me to live out my calling, and understand the meaning of coming to Jesus with child-like faith, hurts, and concerns. Now, instead of children, I get to see and do this with women: Women who are single, divorce, or married, and in toxic relationships impeding their ability to make empowered choices.

Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, and reclaim their power, SOUL, and identity, so they will know they are enough.

Valley of Grace envisions millions of women owning their stories, provoking them to heal and walk in wholeness, operate in love and freedom, and empower and impact the lives of women in their homes, communities, and around the world. 

Valley of Grace stands for letting women know that they are royalty because of their identity in Christ.  We are enough.  We are worthy because we have already been redeemed through the precious blood of Jesus Christ.  We can put on our crowns because we are daughters of the King.  We can set boundaries because we are royalty, and our status is worth protecting.  Although it may be difficult, we can heal because we believe and take ownership of the abundant life that Jesus has already promised us.  We can grow because of our belief in an abundant mindset and life.  We define success by who we are and what we are worth in Christ; performing our calling in whatever way that it looks like according to God’s will, having healthy, flourishing relationships; and being emotionally, mentally, and spiritually healthy and resilient.

Valley of Grace stands against identities in people, places, or things; being treated as anything less than royalty;  hustling for self-worth and not enoughness mindset; compromising our boundaries.  We stand against scarcity mindset and living.  We do not define success by our socioeconomic status, appearance, or following.

We are here to remove the financial roadblocks preventing women in toxic relationships from going under construction and moving forward with their lives. How do we do that? We offer coaching services ranging from free to paid in the areas of toxic relationship recovery, brand, business, & marketing strategies, and content creation.

The only thing that we require of you is the following four things:
Commitment-you are committed to doing the self-work required. You are making a commitment to sign up for a coaching program that will guide you in traveling from where you are to your desired destination of love, freedom, and abundance.

Prayer-you are committing to prayer and partnering up with the power of the Holy Spirit in taking the necessary steps for your specific journey.

Honesty-You are being fully honest, open, and authentic with the fact that you are currently in or have been in a toxic relationship, which is why we are providing these services.

Understanding-You understand that you are under no obligation to remain in coaching. You are free to donate to the ministry and mission field, but there is no requirement of payment for these services for the women who qualify for free coaching. Paying clients are placed on a sliding fee scale according to their income. Free coaching is provided by donations of individuals who believe in the emotional, mental, spiritual, physical, intellectual, and social well-being of women.

At Valley of Grace, I know that you want a satisfying new chapter of life. 

But your satisfying future hinges upon healing from past hurts. Healing brings perspective and resilience. And perspective and resilience helps you in reclaiming your power, SOUL, and identity.

God is a God of new beginnings. It’s not a cliche; it’s a truth you can live by.  You can live the abundant life.

The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly.”

John 10:10

You’ve been burning the midnight oil working on combining two math equations for your Freedomology class.  
Y=Power and control-love and freedom=abuse 
No matter what answer you’ve come up with, the result is the same:  narcissistic men.   
This couldn’t be right.  But it is.  
With all the figuring, inverting, and manipulation of numbers, and variables, you’ve forgotten the common denominator: you.
The more you work on combining these equations, the more confused, hopeless, and defeated you become.  
You have finally figured it out.  These are two equations that can’t be combined.  Why?
The variables involved are functioning on two different operating systems, and neither one of them are lining up with God’s(L+F) or love+freedom.
One variable is your man. And the other variable is you.
If you fail to understand this dynamic, you will have to retake the class. Unfortunately, you have already enrolled five times.   You don’t have to keep wasting your money on this class, and still not grasping the concepts that THE TEACHER has set forth for you in the Garden of Eden. You can reclaim your power, soul, and identity so you will know you are enough and enjoy an abundant life.
SOUL TIES: Self-Love Opens Up Lives To Intimacy Eternally with the Savior.
 When we do things HIS WAY: Healing Identity Self-worth With Affirmations And Yielding. 
 OUR WAY yields to pain without the healing process.
Return to the garden of Eden. Your family’s love story garden needs pruning. Get off the hamster wheel of soul-tied toxic relationships, and sign up for Freedomology: Reclaiming You. FREEDOMOLOGY, is a methodology that incorporates the VG5 Framework of Core Concepts combined with the VG5 Framework of Core Concepts for Relationships to release freedom and abundance.
In Freedomology, you identify the sources of your control. 
Then, you work on managing your need to control.
Once the control is managed, you use five core relationship concepts that were introduced during the creation process in the Garden of Eden: power, control, love, freedom, and abuse to love your PC (body & soul), troubleshoot your PC(soul), rebuild your PC(soul), and create new software(your mindset). 
Once you complete this 6-month program, you will not only be able to handle the one toxic relationship that you are in; you will possess the skills of empowerment and abundance to impact and resolve every relationship that you engage in on every level. 
Book a LOVE & FREEDOM TOXIC RELATIONSHIP RECOVERY call now to start reclaiming your power, SOUL, & identity, and enjoying healthy, flourishing relationships that thrive.

Using Freedomology’s methodology, dive into the 3 R Method:
 Reveal, embrace, express and love your true, authentic self.
Reclaim your power, soul, identity, and purpose.
Release your hamster wheel striving and soul ties to man and replace them with soul ties to God.

Ready to pass the class?  Book a Love & Freedom toxic relationship recovery call now at

I understand how hard it is to rebuild your life after a high-conflict divorce, trauma, and narcissistic abuse. Since 2014, I’ve been on my own resilience journey. I finished raising my two kids on my own (I am so proud of the young people they have become). I am the author of ten books on the subjects of healing, identity, self-worth, trauma, divorce, rebuilding, narcissistic abuse recovery, and navigating toxic relationships.

I have a BS in Business Administration, focused in Management, and a Masters in Information Technology. While these two fields may appear unrelated to healing and rebuilding, they’re not. The same approach to troubleshooting, building, and rebuilding old and new PCs are the same approaches that we use when it comes to troubleshooting and rebuilding our minds, bodies, souls, spirits, and relationships in life.

We must analyze the problem, troubleshoot the different culprits for the source of the problem, implement a plan of solution from the data that troubleshooting has revealed to us, empower ourselves and others, and then in turn impact the other people who are in relationship with us, and affected by the problem.


Bible Teacher
Brand, Business, & Marketing Strategist
Love & Freedom Toxic Relationship Recovery Coach

Podcast Host
Course Creator
Dance Minister
E-commerce Store Owner

1:1 Freedomology Reclaiming You 1 year Coaching Program
1:1 Freedomology Reclaim Your Calling 2 year Coaching Program

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