Last week, I did an interview with Crystal Daye, a firehouse, on a mission from God. Crystal and I talked about so many different things. And as we carried on our conversation, we lifted each other up in the Spirit.
In case you missed part 1, check it out here. Don’t forget your pen and paper as you listen to Part 2, An Interview with Crystal Daye. Be blessed!
Crystal Daye, an author, speaker, and podcaster is my next guest on the show. And when I tell you that the experience was out of this world, it was. When the interview was over, I was ready for some serious Holy Ghost shouting.
There were so many good nuggets in this interview. Before you listen, you will want to grab a pen and some paper, and take notes on her Holy-Spirit inspired message. Remember, this is black history month, and I want to support my black sisters and brothers in the industry. Please check out Crystal’s new book: Dear Insecurity on Amazon Enjoy!
Crystal Daye is an award-winning author, international speaker, certified empowerment coach for life and business and Jesus Girl, who has mentored and coached countless women of all ages. As a Brand Strategist and COO of DayeLight Publishers, she helps women of faith and solopreneurs to maximize their message through writing books and launching profitable empowerment-based businesses. Due to growing up in poverty, Crystal was told that she would never be successful; she became resolute to not settle for mediocrity but instead she uses her story to impact lives all over the world.
After living a life of partying, poverty, promiscuity, being abused and struggling with feelings of inadequacy, she encountered Jesus Christ in the midst of her brokenness. She now passionately empowers women to live wholesome godly lives through her books, coaching programs and her podcast called “Diary Of A Jesus Girl”. Crystal enjoys cooking, traveling and spending time with her beautiful daughter Christelle.
Yesterday, I posted part 1 of the interview that I had with Woman of God, Bible Teacher, and Author Erin Thompson. If you missed that episode, click here. Today, I will dig into part two of that conversation. Grab a pen and piece of paper to take notes as Erin continues to share her heart and soul with us.
I am a believer of therapy to the fullest. By clicking the link above, you will be taken to an online therapy site. If you purchase from this link, I will receive a commission through Online Therapy’s affiliate market program to help in handling the expenses and logistics of this site.
What is whole faith? Whole faith is the faith that you hold on to when you don’t have details of when, why, how, or where that the “what” you need to happen is going to happen. When we having been praying for something so long, it is very tempting to throw in the towel. It is easy to want to go according to what our feelings are telling us; that this thing that you want so badly is not going to happen.
Whole Faith says , “Lord, help my unbelief!” like the Father who cried out so very desperately for his son to be healed. He had been demon possessed since childhood. He didn’t know what else to do, nor what to say. The disciples had proven his point of dealing with an impossible situation when they couldn’t cast it out.
Whole Faith says, “Lord, here you go. You are in control.” We release the situation to God. We know that we have prayed enough, and we need to sit this thing at his precious feet. And lastly, whole faith says as Jesus did as he hung on the cross, “Thy will be done.”
What are some ways that you have had to exhibit whole faith in your life?
Have you ever wished that you could decorate your home like someone else? This someone else seems to have just the right kind of decor in their home that is illuminated with just the right kind of lighting and furniture that gives it an airy feel. It’s the kind of feel that makes you want to stay for a while. The kind that makes you want to sit with a cup of coffee or tea, and snuggle up with their perfect-looking throw.
Photos by Matthew Henry
It’s so easy to get caught up wishing that we could have a home, a car, a job, or any other kind of material object that other people have. The question is, have we stopped to think about how good and creative of a God that we have to give us the things that are unique to us and our families?
Some of us are the cute cottage-style type, then we have tudors, farmhouse style, industrial, town-homes, traditional, duplexes, and the list can go on and on. The truth is, if we could trade with these people, after a while, we’d see something else that we would feel is better.
When it comes to our spiritual gifts and talents, we play the same game. We say things like, “I wish that I could teach or preach like him or her.” Sometimes this person does a better job than we do. However, that is not the point. The point is, that because we have been uniquely designed by God, we will do what we have been created to do in the way that God created us to do them.
God tells us that we are fearfully and wonderfully made. In these wonderful creations of God, there are no two people who are exactly alike. Even if we have 50 things that we have in common with someone else, we will still find 10 more that we don’t.
Embracing our uniqueness in Christ involves making peace with all that God created us to be. It has taken me a while to realize this. But as the old saying goes, better late than never. We have to make peace with our physical appearance as well as our gifts/talents, personalities, and possessions. Just recently, I was faced with an opportunity. It took one accidental obstacle placed in my way to help me realize that the opportunity would not fit me as a person.
I am a talker. A very detailed, dramatic talker at that. Sometimes it takes a while to get through my stories. My son says that it takes me longer to give the background information before I get to the point of what happened. It is so true.
Being placed in a role with a restriction on how the conversations would have to take place would have gone against my wiring. I praise God that this one accident helped me to realize that among other things. Take a moment and think about what things you have been doing that totally goes against your wiring.
Let’s pray and thank God for all the things that he gave us that are perfect for us. We can only be our true selves when we are who we were created to be.
Let’s have a party and join together in celebrating and embracing our uniqueness in Christ!
What Happens With the Combo of Trauma and Constant Busyness
Good afternoon! Welcome to Healing Our Brokenness, episode 45,
Entitled, “Be Still:” The Healing Aspect of Living with Trauma on a Daily Basis”
What does it mean to be still?
Being still means without movement, without speech, calm,
I like to think of stillness as the act of eliminating busyness
In Psalm 46: 10, God tells us, “Be still and know that I am
To know means to be aware of through information and observation. For us to know something or someone, we must
spend time with that person or learning about that topic. If we want to know
God, we must quiet our spirits, stop the striving, distractions, busyness, and
do what is required to be in a relationship with him. If we want to heal from
trauma, we also need a stillness to exist.
This stillness required from healing that helps us to know
about our mind and body connection, can only happen when we purposefully have 2
things: time and space.
When we are busy every minute of the day, we don’t have time
to know our bodies. Our bodies reveal the secrets behind our emotions. Just recently, and recently being about 3
months ago, I started working a full-time job. After a month, I realized that I
needed to tweak my schedule for the weekend. I had to block out 3 hours on my weekend
mornings in order to make sure that I could continue having my time of
stillness. Without stillness, it is hard to gain clarity.
Before working full time, I had more time and space for this
stillness to occur. Now, since my schedule has changed, i must be more
intentional about giving myself margin.
Right before starting work with this job, I had a traumatic
event to occur. Along with learning new things at work, and relearning how to
drive after 30 years, I was exhibiting “ADHD-like” trauma symptoms, and having
a hard time focusing. I knew that it was
only a matter of time till the emotional effects of this event would come out. My
system had to be relaxed enough with stillness, and time and space to go
through the steps of processing everything that had gone down.
The first symptom that was exhibited was that of nausea. I
knew immediately that this was grief. And how was I able to tell that? Four
years ago, when I was living at my previous residence , I became very nauseated
one evening after eating. It was the
worst case ever. I thought that I was
coming down with the flu or some type of virus. It was also during this time
that I had not begun to process any of the traumatic events that had occurred in
the previous 3 years. My system was on
emotional and mental overload.
All of a sudden, before I knew it, I ended up regurgitating 3
to 4 times. In between each time, I felt like I needed to cry very deeply. This
is how I was able to make the connection that nausea for me equals the need for
grief to be released from my body. At
the time, my son asked me about the contents of what I ate that could have made
me so sick. I told him that I realized that it had nothing to do with the food
that I ate.
When I told my therapist about what happened, she said, “Yes,
this was definitely physiological.”
Another symptom that occurred recently is where my lips started
to become numb. I knew immediately that
this represented anger that I needed to work through. Once again, if I did not have the time within
the last few years to process some of the trauma, I would not have had a clue of
what was going on. I probably would have
gotten myself all worked up and anxious, perpetuating the problem.
I was then able to go to God and ask him, “What is this
anger about? Is it just this traumatic event, or something else along with it?”.
Having my time of stillness, and space for reflection allowed me to get to the
root of the problem so that I could start healing from, it. That anger had been coming out sideways for about
2 1/2 weeks.
Music is one of my main go-to’s for enabling me to process
trauma , and so when I added more of this into my time and space, I gained even
more wisdom and discernment , along with being able to release the grief from
my system through crying heavily.
Changes are good. However,
changes are only fully embraced once the old has been grieved. All of the “would
haves”, “should haves”, and “not any more’s”. If you are having problems
healing from trauma, ask yourself if you are allowing yourself the time and
space of sitting in God’s stillness. The
pain, loneliness, and loss have to be grieved. I don’t want to mislead you. There
will be pain in this process. There’s no way to go around it. And I promise
you, if there was, everyone would be signing up for it. There is God’s grace,
mercy, and presence there. And it is
very much needed. It is also in this stillness that our mind, body, soul, and
spirit will begin to reveal the answers to our questions. It will help us to
lead the way and or continue our journey to a life of thriving.
First, try starting off with one hour of lying down without
any distractions and see if you can notice the difference of what this new
stillness brings. Initially, it will feel very uncomfortable because you will
want to quickly fill up your time with busyness. However, this quiet time will
begin to declutter your mind and allow you to get to the root of your issues, along
with the help a therapist.
I hope that “Episode 45: ‘Be Still: The Healing Aspect Of
Living With Trauma’” has been beneficial to you in some way. If Healing Our
Brokenness is making a difference in your life, please leave a review, tag a
friend, and give a shout out on social media. God bless! Have a wonderful week!
Good evening! Welcome to Healing Our Brokenness Episode 36. Last week’s episode, Value of Prayer, can be found here.
There is hunger and lack of clean water in
several countries all over the world.
The problem of hunger is so bad that people have lost hope for
themselves and their children. It has
been said that the amount of food that we throw away as waste is enough food to
stop world hunger. The thing about being
good stewards, when it comes to God, is that stewardship is not just about
money, it is for everything that God owns:
“The earth is the LORD’s,
and everything in it. The world and all its people belong to him.” (Psalms
24:1, NLT) This means our time, talents, our bodies, everything!
When I grew up as a child, we placed value on food, and how we used
it. It wasn’t just because we were poor,
but it was also because we realized just how many people were going without
food, and in such a desperate need. In
this day and age, we think nothing of having our kids throw whole plates of
food in the garbage without blinking an eye.
As Christians, sometimes we get so cozy in our homes, and the
immediate needs of our families, that we forget about our responsibility to
take care of the poor: “Religion that
is pure and undefiled before God, the Father, is this: to visit orphans and widows in their
affliction, and to keep oneself unstained from the world.” (James 1:27, ESV) It makes some of us uncomfortable to think about
giving away some of what we have. A lot
of times, when it comes to clothing, we have the same few pieces of clothing
that we like to wear over and over again anyway. Having a closet full of clothes gives the
illusion of false self-worth.
After the day
of Pentecost, the Christians were on such a spiritual high from the workings of
the Holy Spirit, that no one was in need: “All
the believers were of one heart and mind, and no one felt that what he owned
was his own; everyone was sharing. And
the apostles preached powerful sermons about the resurrection of the Lord
Jesus, and there was warm fellowship among all the believers,and no
poverty—for all who owned land or houses sold them and brought the money to the
apostles to give to others in need.” (Acts 4:32-37, TLB)
What would be required in order
for us to have this kind of situation going on now? It would require a change of heart and a
change of mind. Then our behavior will
follow: “If my people, which are called by my name,
shall humble themselves, and pray, and seek my face, and turn from their wicked
ways; then will I hear from heaven, and will forgive their sin, and will heal
their land.” (2 Chronicles 7:14, KJV) God blesses repentance and good stewardship.
Thank you for what we have. We pray that you would move in our hearts to
do more to help others in need. We know
that we cannot outdo you when it comes to giving. Please help us to be mindful and sensitive to
others who are in dire circumstances, and that if we don’t have anything to
give, our hearts will be stirred to pray for those individuals.
In Jesus’ name,
Thank you for listening to Healing Our Brokenness. If the show is making a difference in your life, please refer a friend.
What do you think of when you think of God? Think about Hagar. When she was kicked out by Sarah, to fend for herself and her son, she called God, El Roi, The God who Sees. He saw her distress, and he provided for her and her son. Who is God to you? Ponder this as you read “El Roi”.
There are a lot of things that happen in life that we are just not prepared for handling. As a matter of fact, if God revealed to us what was on the way, we’d take off running in the other direction. Sometimes one thing happens, and that one thing ends up changing your entire world for what you know it to be.
That is what happened to Naomi. She was
surprised by disappointment, and then surprised by provision.
Naomi and her husband Elimelech, and their
two sons decided to leave Bethlehem and reside in Moab because of the
famine. Instead of life getting better at this point, it got worse.
Elimelech died. Their two sons found wives and got married. Then
their two sons died.
Naomi decided to go back to Bethlehem, since
she heard that they had bread again. She figured that this might be a
small sign of God’s provision. Naomi told her two daughters-in-law to
head back to their homelands so that they could find husbands, since she didn’t
have any more sons. Orpah left, but Ruth decided to stay:
And Ruth said, Intreat me not to leave thee, or to return from following after thee: for whither thou goest, I will go; and where thou lodgest, I will lodge: thy people shall be my people, and thy God my God: (Ruth 1:16, KJV)
When they returned to Bethlehem, it was evident that
Naomi was surprised by God’s provision:
So they two went until they came to Bethlehem. And
it came to pass, when they were come to Bethlehem, that all the city was moved
about them, and they said, Is this Naomi?
And she said unto them, Call me not Naomi, call me
Mara: for the Almighty hath dealt very bitterly with me.
I went out full and the Lord hath brought me home again empty: why then call ye me Naomi,
seeing the Lord hath testified against me, and the Almighty
hath afflicted me?
So Naomi returned, and Ruth the Moabitess, her
daughter in law, with her, which returned out of the country of Moab: and they
came to Bethlehem in the beginning of barley harvest. (Ruth 1: 19-22, KJV)
Neither Ruth nor Naomi had a clue that going
back to Bethlehem would bring surprise provision itself. They went back
for bread. God had a little bit more than bread waiting for them.
He slowly began to reveal his plan.
Ruth went out to glean corn, and she met a man named
Boaz. They had a conversation, and Boaz let on to Ruth that God was
recompensing her work for her full diligence:
And Boaz answered
and said unto her, It hath fully been shewed me, all that thou hast done unto
thy mother in law since the death of thine husband: and how thou hast left thy
father and thy mother, and the land of thy nativity, and art come unto a people
which thou knewest not heretofore.
The Lord recompense
thy work, and a full reward be given thee of the Lord God of Israel, under whose wings thou art come to trust.
2: 11-12, KJV)
When Ruth arrived back home, Naomi questioned her
about the food. Ruth told her that she had met a man by the name of
Boaz. Naomi knew this was good news:
And Naomi said unto her daughter in law, Blessed be
he of the Lord,
who hath not left off his kindness to the living and to the dead. And Naomi
said unto her, The man is near of kin unto us, one of our next kinsmen. (Ruth
2: 20, KJV )
According to the law, a kinsmen could be the
redeemer if a relative died. In this case, since Boaz was a kinsmen, he
could redeem the land that belonged to Elimelech and his two sons.
However, there was a kinsmen even closer than Boaz. This meant that he
had first pick. This relative didn’t want to forfeit his own inheritance.
Therefore, Boaz became the kinsmen redeemer.
And Boaz said unto the elders, and unto all
the people, Ye are witnesses this day, that I have bought all that was
Elimelech’s, and all that was Chilion’s and Mahlon’s, of the hand of Naomi.
Moreover Ruth the Moabitess, the wife of
Mahlon, have I purchased to be my wife, to raise up the name of the dead upon
his inheritance, that the name of the dead be not cut off from among his
brethren, and from the gate of his place: ye are witnesses this day. (Ruth 4: 9-10, KJV)
What a surprise! The women encouraged
Naomi, telling her that God hadn’t forgotten about her:
And the women said unto Naomi, Blessed be
the Lord, which
hath not left thee this day without a kinsman, that his name may be famous in
And he shall be unto thee a restorer of thy
life, and a nourisher of thine old age: for thy daughter in law, which loveth
thee, which is better to thee than seven sons, hath born him. (Ruth 4: 14-15, KJV)
My Surprise Disappointment
At the age of 25, I had my surprise
disappointment as well. I was pregnant with my first child, and I worked
all the way up to the day before delivery. At the time, I was the
breadwinner for the household, and I had all of the family health insurance in
my name. My son had his days and nights mixed up, and so for almost six
weeks, I had between two to three hours of consecutive sleep during the
night. I was at the point of extreme exhaustion, and I could tell that my
blood pressure was up.
This was confirmed when the home nurse came
out to check on me. As soon as she checked my blood pressure, she knew
that it was from lack of sleep. Four days before my six weeks was up, my
son started sleeping through the night for four consecutive
hours. However, I knew that I would
need two extra weeks of this before returning to work, or else my health would
I called my job and requested an additional two weeks off. I was informed that if I didn’t come back right away, it would be considered job abandonment. With $50 left to my name, and no emergency money, this was a hard call. I hung up the phone, and then wrestled with what to do. However, I also knew that if they were like this about my health, then they would be like this about my son’s health as well. I decided not to go back, not sure of how I would make it.
My Surprise Provision
My son was almost three months old when I
took him to his three-month checkup. After the appointment, I decided to
visit my old job, which was five minutes away. I got caught up with
everyone, and my old boss asked me when I would return to work. I told my
old boss what happened, and he said,” Just like that?”. I replied,” Yes,
just like that. End of story.” We laughed, and he asked me what I thought
of working for him again. I thought he was joking, but he was dead
serious. What a surprise!
Within two weeks, I was back to working
again. In the beginning, I worked a five-day week, then a 10 hour
four-day week while my son was little, before moving on to a different
job. I didn’t know, but God knew that his divine providence was waiting
for me at this place. Like Naomi, All I had to do was to go back and get
Thank you for helping us to step out on faith, even when we are not sure
what you have in store for us. In your name,