Episode 82: Begin to Declutter Your Soul

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 82: Begin to Declutter Your Soul

Introduction Part 1 Begin to Declutter your Soul

Earlier this week, we began our journey of decluttering. Decluttering takes work. It is not for the faint at heart. And trying to do everything all at once will leave us in a state of discouragement. We have to work on decluttering one area at a time, with one issue/area of brokenness at a time so that we don’t end up on overload or overly discouraged. Decluttering isn’t a one person job.

declutter your soul, remove the toxins from your soul, soulwork, healing, mental health, emotional health, psychology, katina horton, episode 82, podcaster, podcasting
photo by Brodie Vissers at Shopify

Introduction Part 2 Begin to Declutter Your Soul

We have to allow God to be in the driver’s seat, and enlist close friends and community to help us navigate the journey to the end of the tunnel in each of these categories that we have been discussing. For some, the process could take two years. For others, we might be looking at ten. Putting one foot forward is the starting point. Today, we are going to begin the journey of decluttering our souls. Yes, that’s right. We are going on an adventure that involves cleaning out the bad chemicals in our souls.

In case you missed yesterday’s podcast on beginning to declutter your heart, click here.

Podcast Outline

  • Soul Work
  • Hidden Ugliness
  • Cleaned out Souls

Begin to Declutter your Soul Bible Verses to Meditate On:

1 Peter 2:9

But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light.

2 Corinthians 4:9

We are hard pressed on all sides, but not crushed; perplexed, but not in despair; persecuted, but not forsaken; struck down, but not destroyed.

John 10:10

The thief cometh not but to steal and to kill and to destroy. I am come that they might have life, and that they might have it more abundantly.

Have a blessed rest of your Wednesday!


Episode 60: Listen to Your Body

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 60: Listen to Your Body

We listen to our friends, our enemies, “our hearts”, the radio, our children, etc. How many of us listen to our bodies? Did you know that listening to your body can give you clarity into listening to the needs, longings, and desires of your soul? Take a listen to this week’s podcast to gain a bigger perspective. Just in case you missed my last podcast, you can grab that one here: Episode 59: The Gift of Margin. God bless!

Podcast Notes


  • Hungry
  • Angry
  • Lonely
  • Tired

Bible Passage Focus for Meditation:

1 Kings 19

Now Ahab told Jezebel everything Elijah had done and how he had killed all the prophets with the sword. So Jezebel sent a messenger to Elijah to say, “May the gods deal with me, be it ever so severely, if by this time tomorrow I do not make your life like that of one of them.”

Elijah was afraid[a] and ran for his life. When he came to Beersheba in Judah, he left his servant there, while he himself went a day’s journey into the wilderness. He came to a broom bush, sat down under it and prayed that he might die. “I have had enough, Lord,” he said. “Take my life; I am no better than my ancestors.” Then he lay down under the bush and fell asleep.

All at once an angel touched him and said, “Get up and eat.” He looked around, and there by his head was some bread baked over hot coals, and a jar of water. He ate and drank and then lay down again.

The angel of the Lord came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.” So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God. There he went into a cave and spent the night.

1 Kings 19


Sometimes depending on what we are dealing with in life, we feel the need for a refreshing from the Spirit of God himself. That is what this poem, Renewal, is all about: God refreshing our souls, and us totally immersed in him. Blessings!

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Photo by Samad Deldar on Pexels.com

Renew my heart.

Renew my mind.

Renew my thoughts.

My soul entwined.

Your peace within.

Becomes my friend.

Your love without.

It makes me shout.

My spirit groans.

You make it known.

To God.

He sees.

It’s victory.

Other poems for Reflection:


The Advancer

Gratitude, Gratitude