Episode 119: An lnterview with Bestselling Author & Speaker Cherlyn Decker Part 2

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 119: An lnterview with Bestselling Author & Speaker Cherlyn Decker Part 2
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Sometimes the hardest part about creating an empowered new chapter of life is trusting God with each and every step. And part of trusting God involves learning to hear God’s voice, and then discerning the direction that he has for your life. Community is so important as you embark on your journey of reclaiming your power and identity. However, we also need discernment in knowing what advice we should and should not take. What does trust look like for you? Listen to Part 2 of my conversation with Cherlyn Decker to find out her stance on these issues.

Podcast Topics Outline Episode 119: An lnterview with Bestselling Author & Speaker Cherlyn Decker Part 2

  • Trusting God
  • Know the End
  • Community
  • What to Say
  • What to Do
  • Is God Enough
  • What Does Trust Look Like?
  • What Does Discernment Look Like?

Follow Cherlyn:

Special Treat here for my listeners from Cherlyn: https://www.cherlyndecker.com/valleyofgrace

Book: www.roarbackbook.com

Website: https://www.cherlyndecker.com/

Until next time,

Katina

Episode 118: An lnterview with Bestselling Author & Speaker Cherlyn Decker

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 118: An lnterview with Bestselling Author & Speaker Cherlyn Decker
/

If I know the ending, then it will make going through the process of recovering from trials, unhealthy relationships, disappointments in life easier. This is the misconception that we often have. The bottom line is that it all comes down to trust. Listen to this episode between Bestselling Author & Speaker Cherlyn Decker and I to find out why this is the case, along with how self-awareness and discernment play a role in reclaiming the power and identity that you lost from being in an unhealthy relationship.

Follow Cherlyn:

Book: www.roarbackbook.com 

Website: https://www.cherlyndecker.com/

Facebook: https://www.facebook.com/CherlynDeckerAuthor 

Instagram: https://www.instagram.com/cherlyndecker

Twitter: https://twitter.com/cherlyndecker

LinkedIn: https://www.linkedin.com/in/cherlyndecker/

Clubhouse: @cherlyndecker 

Special Treat here for my listeners from Cherlyn: https://www.cherlyndecker.com/valleyofgrace

In case you missed the last podcast episode, you can catch that one here. Be blessed!

An lnterview with Bestselling Author & Speaker Cherlyn Decker Podcast Topics

  • Trusting God When you don’t know the ending
  • Why We Stay in Unhealthy Relationships
  • The Role of Discernment
  • How we can allow trials to change us

Until Next Time!

Katina

Episode 117: Healing is a Choice: An Interview with Jennifer Ramirez-Part 3

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 117: Healing is a Choice: An Interview with Jennifer Ramirez-Part 3
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Do you want to get to the good stuff?  I know I do.  We want a magic pill for everything. Forget about the healing and the pain.  Later for that.  It sounds like the perfect plan. However, if your plan is to go from where you are now, to where you want to be, skipping over the pain will only take you back to where you are now. It may seem counterintuitive. However, the only way to the other side is through.  As Jennifer put it in this episode: “Healing is a choice.”  Creating an empowered new chapter of life requires healing from past hurts.  And when you are healed, you gain resilience and perspective that you couldn’t have gained otherwise.  Listen to the last part of this series between Jennifer and I as we dissect healing, our need for instant gratification, not enoughness and so much more.

Podcast Outline

  • Healing
  • Choices
  • Resilience
  • Flourishing
  • Instant Gratification
  • Not Enoughness
  • Fun Things about Jennifer

Until next time,

Katina

Episode 116: An Interview with Jennifer Ramirez -Part 2

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 116: An Interview with Jennifer Ramirez -Part 2
/

Next in line to our own brokenness, the number one reason women go from one unhealthy relationship to the next is the fear of being alone. The unspoken rule becomes “I gotta have a man.” And when we follow this rule, and not give ourselves sufficient time to heal, we continue the unhealthy relationship patterns of behavior. Space, time, and stillness gives us clarity, discernment, and the ability to hear God’s voice. However, the craving for a new physical relationship often outweighs the cravings in our hearts for God. Listen to the second part of the interview between Jennifer Ramirez and I to hear more on this topic along with why women often fall victim to narcissistic relationships.

An Interview with Jennifer Ramirez Part 2 Podcast Outline Topics

  • The Unhealthy Relationship Cycle
  • Breaking Free
  • Knowing Your Worth
  • Dealing With Our Brokenness
  • Having a Come to Jesus Moment
  • The Loneliness Factor
  • The Perfect Ingredient for a Narcissist
  • Stepping out in Faith

Stay tuned for Part 3. Interview with Founder & Executive Director of &Rise Jennifer Ramirez

In the meantime, check out Jennifer Ramirez’s website so that you are familiar with all of the services that she has to offer.

Until next time,

Katina Horton

Episode 115: Interview with Founder & Executive Director of &Rise Jennifer Ramirez-Part 1

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 115: Interview with Founder & Executive Director of &Rise Jennifer Ramirez-Part 1
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Have you ever said the following: “Why am I finding myself in the same situation? I need a new man, a new job, and a new house.”? If that sounds like you, then listen to this episode between Jennifer and I as we unpack some of the things that are holding us back. And the answer is not what you think.

Interview with Jennifer Ramirez Podcast Topics:

Stay tuned for Part 2. Interview with Founder & Executive Director of &Rise Jennifer Ramirez

In the meantime, check out Jennifer Ramirez’s website so that you are familiar with all of the services that she has to offer.

Until next time,

Katina Horton

Episode 114: Juneteenth Celebration

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 114: Juneteenth Celebration
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For the first time in our nation’s history, Juneteenth has been adopted as a national holiday. We still have a long way to go. However, as we already know, creating an empowered new chapter of life means taking any kind of step forward, no matter how small they may be.

In order for us to move forward in our relationships, and in our country in general, certain things have to be there to set the stage. Can you imagine a film director having the video personnel to start recording a movie without the props in place? It would be a hot mess. In order to move forward in our relationships, we have to build them upon a foundation of truth. Today’s recording is meant to inspire, motivate, and challenge you to figure out where you will stand when the film director says, “Action!”

Happy Juneteenth!

Until next time,

Katina

Episode 113: What’s Behind that Door And More…

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 113: What's Behind that Door And More...
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Do you like surprises? Some people don’t.

I like good surprises. Although to be honest, when good surprises come, sometimes they can be so shocking that it leads you to being an emotional wreck. In this case, good surprises can feel like bad surprises as I experienced a few years ago.

When you listen in to this week’s podcast episode, you will see how surprises come up in the beginning of a relationship. You also get to decide how you will respond when these relationship surprises come up. Or will you respond at all? Part of creating an empowered new chapter of life is using our power of choice. Be blessed!

Until next time,

Katina

Episode 112: Blocked by Homelessness

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 112: Blocked by Homelessness
/

Blockage can be caused by a lot of things: injustice, homelessness, oppression, your move on a board game, something bad that you ate. The list could literally go on and on. But the question is… What if God is doing the blocking, and his way of blocking you is homelessness? This is no laughing matter.

When our fight or flight response kicks in, the natural thing to do is to fight when someone or something blocks us. But what if fighting being blocked does more harm than good when God is doing the blocking. What if what appears to be mean, unfair, and unjust is just what we need? What if God’s blockage is God’s protection.

Take a listen to this week’s episode to find out what happened when I was blocked by homelessness.

Be blessed.

Until next time,

Katina

Transcript for the Hearing Impaired

Speaker 0    00:00:23    <inaudible> the valley 

Speaker 1    00:01:04   This is the Valley Of grace podcast, helping women create and empowered new chapter of his life and how we’re doing that. We are breaking unhealthy relationship patterns. We’re building resilience and flourishing, and we are reclaiming our power and identity today’s episode is entitled, blocked by homelessness. Now, when you think of those two things together, when you think of them separately, think of homelessness, not having a home, no dwelling, and then thinking of blocked, the word blocked, being prevented from being able to do something.

So we’re being blocked by homelessness, prevented from being able to do something and homeless is how it was being used. That’s really deep when you think about it. So we’re going to go back to the year 2014. Uh, I was in a process of going through a divorce. The procedure was pretty much done and over with. And I had been looking for a place for 60 days. 

Speaker 1    00:02:34    I mean, literally 60 days of looking, I had not found anything. I had money to pay the rent per month, but I did not have money, any extra money for the security deposit nor for the first month’s rent. So I kept thinking to myself, Lord, how am I going to be able to make it every month? What am I going to do?

And, my therapist gave me a list of places to go to. I went to those places and, um, well I went to one place, the very first place and that didn’t work out. Um, the place was very judgmental and critical. And so, I still have thoughts in my mind of trying to figure out what in the world I was going to do. And I remember leaving that place, being on the bus, the pace bus headed home, and my ex-mother-in-law called and said, I don’t want you and my grandbabies to be in a shelter. 

Speaker 1    00:03:48    I don’t want you to stay in a hotel or to be out on the streets. So I’m going to let you borrow the money that you need. And I remember her telling me that gave me a feeling, this sense of calm and peace about it, but then being on the pace bus on the way home after that, and the holy spirit saying, well, if I want you to be homeless, that’s exactly what’s going to end up happening.

And so sometimes we think that just because someone else gives us what it is that we need to prevent us from being blocked means that we are no longer going to be blocked. However, when we are blocked, that is God’s hands at work, whatever door he opens, whatever door he closes is not in our control and it’s not in anyone else’s control. And the more we fight against it, the more we become unraveled with the situation, the more we’re like, I’m going to do it on my own, God since, you’re not going to let me do it. 

Part 2

Speaker 1    00:04:57    You’re not going to open the door. You’re not going to help me find a way another job, another home I’m going to do it on my own. And we end up being burnt out. We end up bitter disillusioned resentful, whether it’s, um, I guess God or whoever, but it’s not a good end result.

And so I had got to a point where I was just exhausted from looking and looking and looking and not finding anything. I had this glimmer of hope when she said that. But then after I heard the holy spirit is saying, if I want you to be homeless, this that’s what’s going to happen. But then a whole another set of thoughts start coming in my mind like, wow, I could actually end up being homeless on the day that I have to move out. I could actually end up being homeless, me and the kids. 

Part 3

Speaker 1    00:05:51    And what am I going to do? I decided I would go ahead and create this new empowered chapter of life of myself, move forward in the steps to reclaiming my power and identity, to break all of those unhealthy relationship patterns. I started that and my decision to go to therapy. That was the beginning of it. That was the one step I made to move forward.

And then it’s like, okay. So after all of this, this is what you give me, Lord is what I was thinking at the time. Just feeling very discouraged, discouraged because of that discouraged because of the dishonesty, um, with my ex-husband and court and just not knowing what I was going to do,  we only have so much emotional and mental bandwidth and it’s just like, what in the world am I going to do? How am I going to make it? 

Speaker 1    00:06:47    We were used to living a certain type of lifestyle, if that was what was going to happen, it was not going to be up to me. I was doing the very best I could and whatever God had planned was what he had planned.

And one thing about it was that, um, we ended up not finding a place before having to move from the marital residence. Okay. The short sale went through really quick and we had to be out of there. But a friend of mine already mentioned to me, if you guys don’t have anywhere to go, as you are pulling out from your place, just text me and let me know you’re on your way that you and the kids are on the way. And that really, really, really gave me hope and more of  a sense of purpose.

Part 4

Speaker 1    00:07:51    When you are facing loneliness, homelessness, and other factors involved, you’re just like, what am I going to do? So you start to have like an existential crisis and you just wandering, okay, “Am I still going to be, to carry on my purpose? That’s a lot of unknowns that come about and a lot of things as a result of poverty and homelessness.

And so her telling me that gave me hope. And, um, I didn’t know, but God knew that if I had moved the kids and I right away, we would have suffered even more trauma. I was so emotionally and mentally exhausted from packing at the last minute and getting things already.

So, sense we had to leave out of there on that Friday, I would not have had the capacity to move again and unpack all of that stuff. And then try to just start out living everyday life. Again, we needed a layover, but I did not know that at the time. So a lot of times God will block us from being able to do things that we want, but there is a purpose behind it. There’s always a purpose, you know, and I remember my therapist telling me even years ago, when I first started going, you’re going to be pulling back layers for years. 

Part 5

Speaker 1    00:09:29    God blocked me so I could have a place of rest, physical rest and spiritual west, minus any emotional risks. He did this for five weeks..  But after, um, three weeks of being blocked, we found something, but wasn’t going to be able to move for another two weeks.

We needed that break. And so, a lot of times when we were right in the middle, we were right in the thick of things. We don’t see that. We want the instant gratification, you know, and we see God, we think he’s punishing us, but he’s not. It’s all within his will  for a specific purpose in mind. And so, when my friend and her husband took us in, um, we felt the peace, the warmth, the fellowship of God there, and we were able to have our own rooms. 

Speaker 1    00:10:35    My daughter and I shared a room, and my son was able to have his own space down in the basement, a full-size basement, like an apartment down there. So, it was the blessing that God gave us. Yes, you’re going to be homeless, but you’re going to be comfortable. While you’re in this state of homelessness. God’s grace is there.

Part 6

He was even when I felt that he wasn’t and sometimes people will come up to us when we’re in whatever state we’re in, we’re already broken already, already trying to get some grounding, and then say, “There must be something you’re doing wrong. Otherwise, this wouldn’t happen.

You should just do this, this and this. You didn’t apply to the right places. Um, you know, apply it in the right areas.  It’s always something that they’ve got to find, especially when you are a woman of God and they know how you are, you know, there’s gotta be, it’s gotta be something you’re doing because they can’t come up with any reasoning, which is natural when you think about it.  Why would God allow his people to suffer more when they have already suffered?

Speaker 1    00:11:48    It was like with Job, when he was sick, his friends, all of a sudden, they had to say, “He’s got to be something wrong. Otherwise, why would this happen to you?” There’s not always something we do that causes it to happen.

Some things is just that God knows best. And even if his best is homelessness, that is his best for us for any particular reason. And like I said, we needed the rest and didn’t know it.  None of us are exempt from being blocked by homelessness or any other thing that God decides. Okay. And so we can be honest, and open up and say, God, I’m angry. I don’t like what it is you’re doing. 

Part 7

Speaker 1    00:12:43    I’m really upset God, please help me. As I walk through this journey that you would have me walk that is very unpleasant, please help me to continue to do your will because you know, best. This is what I would want in my calling and my job, whatever my profession is, or this is what kind of car I want , what kind of house, what kind of neighborhood, but you’re blocking me from having it for whatever reason, I accept it. 

And the more we resist, the harder it will be for us to learn whatever it is God wants us to learn. To be able to develop our character in order for us to grow, thrive, and have that empowered new chapter of life, to be able to reclaim our power and identity. And just because we made those decisions, we made that choice to do that does not mean it’s going to be easy. 

Speaker 1    00:13:38    It does not mean that God would not block us for certain periods of time for us to grow and to learn and to protect us for whatever reason. So, I hope that it’s something that was said that would resonate with you.

I don’t know if you’ve ever been blocked by homelessness yourself. Um, if you are enjoying the valley of grace podcast, where we’re helping women create an empowered new chapter of life, do me a favor and leave us a review. If you could tag your friends on social media and let them know to listen to us on iTunes, apple podcasts, Google podcasts, Spotify, Stitcher, Amazon music, and podcasts.

And if you are feeling like you just cannot go on, and you are tempted to go back, turn around, you need some type of music, some type of encouragement to keep you going, so you won’t revert back to the way it used to be, as the song says, “ Download the valley of grace song. It is on iTunes. And it’s also on Amazon music.

As you have those words resonate in your head, I won’t go back to the way it was again.  You do not have to repeat cycles of unhealthy relationships. You do not have to repeat that. And that song is there to remind you. I won’t go back to the way that it was again. I want to thank Timothy Horton for bringing the intro and outro music.  Until next time. <inaudible> 

Episode 111: What Will Satisfy My Cravings?

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 111: What Will Satisfy My Cravings?
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There’s nothing worse than being out all day, and being hungry. What’s even worse is when you are craving your favorite food that is waiting for you in the refrigerator when you get home, but when you get home, someone in the house has eaten it. You literally feel like crying.

Now what?

What is going to satisfy the craving that you had for that fried chicken, steak sandwich, quinoa salad, Chinese food, or garbage pizza? The craving is so bad that it leaves you devastated.

Switch scenes.

You just got out of a toxic relationship. Your soul is craving that person because of the soul-tie that was created. What are you going to do?

You have three options: lean into God, go back to the cycle of unhealthy relationship patterns, or go into another toxic relationship instead of giving yourself time to heal.

Which one will you choose?

Listen in to today’s episode to find out what will satisfy our cravings.

Until next time,

Katina

Episode 110: Can We Just Avoid Saturday?

The Valley of Grace Podcast
The Valley of Grace Podcast
Episode 110: Can We Just Avoid Saturday?
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Can We Just Avoid Saturday Introduction

A few weeks ago, I had a taste for some greens, fried chicken, corn bread, sweet potatoes, and macaroni and cheese. Not only that, but I wanted to eat it old-school, coming straight from the South, with your fingers style. But guess what? I didn’t feel like cooking. Yep. I could have tried to search for a local restaurant that served soul food. And indeed, I may have found one. However, when it comes to soul fool, and any other meal, my best bet is to cook the food myself. That way I can add or subtract ingredients according to my own dietary restrictions.

I did end up cooking the food. And man, oh man, it was good.

Initially, I had the desire for the food, but not the desire to do the work. This presented a problem. Although I didn’t want the work, I wanted the end result.

When it comes to reclaiming our power and identity so that we can create an empowered new chapter of life for ourselves, it can be very tempting to avoid the work. Skip over Saturday. Go straight to Sunday. But Saturday is the most important part. Saturday is the process. The learning. The growing. The stretching. The hard work that brings resilience and perspective. Listen in to this week’s podcast to find out what happens when you skip over Saturday. Be blessed!

Until next time,

Katina